Exercises, focuses presented on this page . . .

  1. Target Scripted Experiences, Patterns & Behaviours, Debilitating Sim Software & ‘Everything’ Else
  2. Target Dream, Sub & Collective Conscious Originated Influences
  3. WHO I AM, MY Identity, Personality, Sense of Self, Gender, Sexuality & Openness
  4. Scripted Roles, Positions, Offices, Duties, Obligations, Functions, Ceremonies and or Rituals (also targets binding contracts, oaths, pacts and or subtle enforcers (entity attachments)).
  5. Targeting Anyone/Anything Keeping Manipulation Origins/Designers Hidden
  6. REGULARS DO THIS ONE NOW: Targeting Management/Influences Applied to Myself & Close Others
  7. The Progression of Trauma & Past ‘Hurts’ & Our Reactions & Responses to these & Reminders of these

Targeting ALL Defining Origins of ALL Personal Behaviours & Patterns

This exercise / focus is about having you connect to all the patterns of what you yourself have PERSONALLY been experiencing and living through in the last XX time period. I.e. some traumatic incident / arguments with others / heart shut down / money or resource issues / VR re-programming effects / EAAS sim project testing experiences as well as any other limiting experiences encoded / defined in your own script and or sim software defined ‘shit’ . . .

Basically, this focus uses what you have been ‘recently’ experiencing as a template to access what is contributing to define yourself from your script, others scripts (sending bad vibes for example, energetic ties and cords, vows and so on, spiritual group ties, spiritual mission affiliations etc, etc . . . ), the sim software, ANY environment/environmental originated influences (basically ‘shit’ encoded into your dvd’s and your books, your grandmothers scarf, the antique spoons you keep in the old chest, the old chest itself and so on that are used as a base to EMIT all sorts of ‘shit’ into yourself?) as well as any currently known ‘management’ sources to identify ALL that are contributing to these (including anything reacting to you doing this exercise/focus) so these can all be properly identified and edited out / disabled. Also, our hacking AI’s monitoring and tracking you while you are doing this focus are also building up a ‘knowledge base’ of ‘everything’ scripted and or what the sim software (or anything else) uses to debilitate you/us under different conditions so that my invisible colleagues can then set up and increasingly apply automated focuses to yourselves / everyone in this FU shit hole so that we gradually cover all possible combinations of ‘EVERYTHING’ impacting ‘EVERYONE’.

Dead easy really!!!!

It is possible that this will be the last exercise . . . ALSO, please NOTE, take this exercise as being way more important to do compared to any others here . . .

FOCUS to Target Scripted Personal Experiences, Patterns & Behaviours, Debilitating Sim Software & All Sources of ‘Managing’ Efforts

So, this focus has you connecting to your experiences, including and limiting and or negative ‘effects’ as well as ‘managing’ symptoms you had in the last XX amount of time i.e. you replace XX-TIME in the focus below with the ‘time period’ you specify/target to identify debilitating patterns. So XX-TIME can be 2 hours or 3 days or 2 weeks (up to a maximum of 6 months (if you go beyond this it’ll overload the data system and ‘reality’ could slow down or present big pixels everywhere (even in your corn flakes which could invalidate their warranty – haha)).

For the first two paragraphs in the focus it is ‘important’ to try and stay ‘focused’ as the contents of these paragraphs are NOT appreciated by the sim software . . . at the point where it says (state the effects you ‘personally’ experience here: . . .) then you should ‘state’ any effects that you have experienced in the XX-TIME frame your are using.

  • EXAMPLE-1: feeling microwaved / irradiated, as if I’m being cooked, internal energetic fluctuations, feeling densities in my body, energetic detonations, and or feeling dissociated from the body.
  • EXAMPLE-2: feeling down disheartened, experiencing a fuzzy head, memory fade out, poor eyesight, difficulty thinking about ‘important’ things that I’m trying to deal with.
  • EXAMPLE-3: not feeling any feelings, having poor or dead emotional responses and or feeling disengaged from my internal states, inner awareness’s, senses and processes.

Very, VERY IMPORTANT: It would likely help ENORMOUSLY if ‘YOU READING THIS got a note book / writing pad, and carried it around with you and used it to compile a list of ‘NOW/current’ effects so that the next time you do the focus you have a list ALREADY MADE UP.

GET A NOTE BOOK & PEN NOW and start to:


‘  NOW  ‘

INSTRUCTIONS: I’d advise that everyone do this the first time for 6 months then do shorter times that feel right (say a month, 6 weeks, a week 3 days OR for whatever time period you feel appropriate (occasionally do it for the full a 6 months though). IMPORTANT: For the line where you can list your own ‘effects / symptoms’ then as you ‘state / read the effects’ remember them and feel how these impact yourself as this will help identify them!!!

‘Copyright Statement – READ THIS ‘NOW’ ‘accordion’ below . . .

AND, do this before working with any ‘simulation’ experience targeting exercise: because you are ‘bound’ by certain conditions and given certain warnings with respect to this page and these exercises . . . ‘IF’ you have ALREADY read these warnings etc on another exercise page then CLICK on the accordion TAB immediately below to close it as this will save you having to scroll down the page to reach and work with the ‘exercise’!!!

  • The Simulation Software ‘Obviously’ WON’T LIKE People Accessing What Contributes to Themselves

    Simulation software relies on keeping people disengaged from everything of themselves that is ‘worrying’ from the simulation projects: objectives, ‘consensus’ reality and the ‘generic humans’ range of experiences point of view. The software basically keeps you locked into a bubble of ‘normal’ human functioning and a managed ‘consensus’ reality view point AND more importantly it relies on stopping you from even becoming aware of any ‘out of bounds’ possibilities as in ‘extra’ enhancements and or abilities (or what these experiences imply). It relies on this ‘awareness and investigation’ disengagement tactic to severely suppresses you from even becoming aware of never mind of THINKING about trying to access never mind of allowing you to actually ‘understanding’ you are defined by software and a script of data. 

    So, in ‘playing’ with this and other ‘exercises’ here then the software will likely tag you as ‘dangerous’ and you can expect it’ll try and find ways to distract you, make this web site and your experiences gained here fade away from your memory faster that usual while keeping you busy and occupied elsewhere . . . and so on . . . this is just it’s standard operating protocol (SOP) for worrying people. I’ve personally been giving it ‘THE BIG FINGER’ for over a decade now!!!

    To make it very clear . . . despite that the worst anyone has experienced pushing against the simulation in these ways is some temporary ‘weird’ experiences that have faded out after a few minutes or hours . . .

    You use/work with the below . .

    Entirely at your own risk

    ‘IF’ you do decide to ‘go for it’ then work with the below when you have some hours to spare, so if anything ‘extra’ weird and or disturbing happens you have some time to recover / wait for it to fade out (before you have to do things like ‘drive’).

    So, if you want to explore these areas then work with the ‘statement of intent’ presented below, BUT first you read the following . . . .

    COPYRIGHT: The below is all Copyright, all rights reserved Clive S Hetherington 2015 and on. The exercises’, the ‘focuses’ the statements of intent (SOI) STAY on this site and you don’t copy what is below to present on another site, I have made my copyright very clear that I don’t want ENTIRE sections taken from this site and presented somewhere else. I don’t mind a paragraph or two as an ‘opener’ BUT no more than 20% (this is stated and has been stated for years in my Legal page (the link is in the very top menu way above)). This is specifically the case for this page BECAUSE I’m wanting COMMENTS of feedback from people working with this page to help myself and in fact everyone interested in what I’m presenting here to IMPROVE our understandings of WTF is going on!!!!

    INSTRUCTIONS: As you read the ‘statements of intent’ then you state ‘with intention’ what you read internally with a directed will of ‘I WANT THIS / This is what I WANT!!!’ while simultaneously keeping your inner awareness / senses alert and ‘still’ to give yourself the best chance of becoming aware of anything that the focus reveals / gives you direct access too.

    This ‘does’ take practice, I ‘started’ to spend time trying to become aware of my internal states and inner perceptions three and a half decades ago.

AND . . . of course if you DO experience ANYTHING while using the above then you give us a comprehensive description as a comment below . . .